The problem with early ejaculation is the most common form of sexual dysfunction, beating out even impotence in terms of frequency. Some men experience problems with ejaculations sporadically while others develop a more chronic condition. In spite of how common this condition is, there are still a number of myths floating around about the condition and how it can be treated. Here we’ve rounded up seven of the most common myths in order to shed some light on the condition, its causes and potential treatments.

Early Ejaculation Can Happen to Anyone

Perhaps the most common misconception about premature ejaculation is that it only happens to older men, or those who are not fit. In fact, this condition can happen to any man regardless of his age, level of physical fitness or any other variable. Simply put, it’s a condition that can strike anyone and at any time.

It Doesn’t Mean You’re Sick

Another common – but mistaken – belief is that problems with sexual performance automatically means there is a greater underlying medical condition. While this can be true in some cases, in the majority of cases it’s not. Quite often, performance issues are a reflection of a man’s inner health, including his overall fitness or how much stress he may be experiencing. Other medical conditions may be at play because of those causes, but there is no reason to assume that problems in the bedroom means there’s anything to worry about.

You May Not Need Medical Intervention

Some men feel better speaking to their doctors when they begin experiencing problems with performance. This approach can be therapeutic as it helps to dispel and concerns a man may have about other health issues. But it by no means necessary and, in many cases the condition can be effectively treated, managed and even resolved without any sort of medical intervention.

Sex CAN Help

Men coping with premature ejaculation may be surprised to hear that having sex can be an effective form of therapy. The trick is to mix up positions and slow down the pace in order to prevent being overstimulated too quickly. This form of treatment works best for men who feel they can control their orgasm and those who have the patience to go through the process.

The Cause Could Be Mental

Premature ejaculation can be caused by a number of things, including stress and anxiety. While some stress can be a good thing, too much can create a world of problems in and out of the bedroom. Finding ways to disperse stressful energy and deal with issues at their core are the most effective way to combat these causes.

If It Happen Once, That Doesn’t Mean It Will Happen Again

One of the reasons early ejaculation is so common is because it can happen to anyone, at any time and for any reason. This means that a man who experiences problems once won’t necessarily develop a chronic condition.

It Is Not Indicative of Virility

Men often associate their performance with their virility so it’s easy to see why so many of them see premature ejaculation as a weakness. In fact, it’s nothing more than a biological reaction to a number of potential triggers.

Taking the time to understand the facts about early ejaculation can demystify the condition, making it easier to formulate an effective treatment plan. It also helps men come to terms with the condition and accept that it’s simply a part of life for almost every man and isn’t necessarily something to worry about. In fact, simply taking it easy, finding ways to relax and reduce stress is often the perfect prescription for a healthier and happier sex life.