Premature ejaculation is common which is what makes it so difficult to treat successfully. The fact of the matter is, the condition can be brought about by just about anything, so trying to find the source and deal with it can feel like a wild goose chase for some. But while finding an effective treatment can be frustrating, it helps when men are willing to get out of their comfort zone and try options which may initially strike them as being a bit strange. Here we’ve gathered together three options which go above and beyond the routine advice in an attempt to help those who are looking for solutions down the road less travelled.
The Power of Breath
Breathing techniques have been used for everything from stress reduction to pain management. The most common example of this is the Lamaze breathing used by women during the birthing process. Using special breathing techniques can not only help with physical pain by increasing the oxygenation of the blood and tissues, it also refocuses the mind, distracting the patient from the physical pain. Using breath to redirect the mind is also at the foundation of meditation which has been practised for thousands of years. Modern research has found real physical benefits to the ancient practice. Several studies have found that patients who mediate regularly experience lower blood pressure, less anxiety and better stress management than patients who don’t. Knowing this, it should come as no surprise that breathing techniques can be used to successfully treat premature ejaculation. The most common method men use is to simply become aware of their breathing while having sex. Bringing their mental focus to their breath reduces stimulation to the penis and helps them regain control of their orgasm. Special rhythms and techniques can be used to increase stamina as well.
Sex Therapy
Treating a sexual performance problem with additional sex seems counter-intuitive at first but it has shown to be an effective treatment for many men. Sex therapy options for treating premature ejaculation include techniques that can be done alone or as a couple. This treatment approach can be especially helpful when the issue has become severe enough to affect the health of the relationship as it helps each partner reconnect physically and emotionally with one another. Techniques used in sex therapy include controlled masturbation, rear entry positions and tantric practices which help to prevent over-stimulation of the penis.
Botox
Mention Botox to most people and they’ll immediately think of the cosmetic procedures which have become so common many are now offered on a drop-in basis. But Botox is also used for a number of non-cosmetic applications including the treatment of migraines and over-active bladder. Recently, it has also been researched as a treatment for premature ejaculation. Some doctors began using the injection off-label and its unofficial success has prompted Allergen, the company behind the brand, to begin official clinical trials to determine the drug’s efficacy in treating premature ejaculation. As of January 2015, the study is in Phase 2 of its clinical trials with an estimated completion date of January 2016.
Since early ejaculation is so common, finding a treatment that works can vary widely from one patient to another. While some traditional treatments such as healthy changes in diet and exercise, can often improve or cure the condition some men need to explore alternative options in order to find a treatment – or mix of treatments – that work in the long term. These treatment options show how much diversity is available for men willing to step outside their comfort zones in order to regain control of their sex life.